Transform Your Practice and Life with the True Love Yoga 200-Hour Teacher Training
Have you ever felt a nudge, a sense of curiosity, or an intuitive call to deepen your yoga practice—or perhaps even become a yoga teacher? The True Love Yoga 200-Hour Teacher Training (YTT) has been designed to meet you where you are, whether you’re seeking personal growth, exploring the art of teaching, or simply yearning to live more intentionally. This comprehensive program weaves together the ancient roots of yoga with modern, trauma-informed practices, creating a truly transformative experience.
A Training Built on Experience and Heart
Since its launch in 2018, the True Love Yoga YTT has evolved into a unique program tailored to meet the needs of modern practitioners. The hybrid format balances self-paced learning with immersive in-person experiences. With six focused Sunday sessions and online modules available on Teachable, this structure supports students with busy lives while fostering deep, intentional learning.
Each year, the program is refined based on participant feedback, continually improving to offer tools that empower students not just to teach, but to live with greater consciousness, compassion, and purpose.
Who Is This Training For?
The 200-Hour Teacher Training is designed for:
Aspiring yoga teachers: If you’ve ever imagined yourself guiding others through the practice of yoga, this program provides a comprehensive foundation in teaching methodology, sequencing, and class theming.
Dedicated yoga practitioners: Deepen your practice with a systematic exploration of yoga’s many facets, including asana techniques, anatomy, and philosophy. Learn to adapt postures for different body types and refine your personal practice.
Personal growth seekers: Yoga is as much about inner transformation as it is about physical movement. The ethical principles and introspective work within the training foster profound personal development.
A Curriculum Rooted in Depth and Inclusivity
The True Love Yoga YTT covers a wide range of topics to prepare participants for the full spectrum of yoga teaching and practice:
Asana and anatomy: Learn the mechanics of the body and how to adapt postures for diverse needs.
Philosophy: Dive deep into the Yoga Sutras and Bhagavad Gita, applying their teachings to modern life.
Trauma-informed yoga: Understand how to hold space compassionately, incorporating nonviolent communication and trauma-awareness into your teaching.
Business of yoga: Explore how to build a sustainable teaching practice, including marketing, event creation, and more.
Community and connection: Small group work, sadhana support groups, and interactive discussions create a close-knit community where participants feel safe and supported.
Real-Life Impact and Applications
The versatility of this training means that graduates take the tools they learn into a variety of fields and lifestyles. Some become full-time yoga teachers, opening studios, hosting retreats, and teaching private sessions. Others integrate yoga into existing professions, like education, healthcare, therapy, and social work. Even those who don’t pursue teaching often find that the training enriches their personal lives, relationships, and careers in unexpected ways.
What Makes True Love Yoga YTT Unique?
Several aspects set this program apart:
Trauma-informed approach: From language to class design, the training integrates principles of safety and inclusivity.
Hybrid learning: Self-paced modules allow for flexibility, while live sessions focus on connection and hands-on practice.
Commitment to inclusivity: Efforts to create a welcoming environment for all students, combined with workshops on anti-racism and accessibility, foster a sense of belonging and purpose.
Connection to yoga’s roots: The program respects yoga’s spiritual and historical foundations while adapting it to modern lifestyles.
Enroll Today and Save!
Applications are open for the next cohort, and if you apply and pay by January 31st, you’ll receive a $500 early bird discount. This is a perfect opportunity to invest in your practice and personal growth.
Ready to deepen your practice, explore yoga teaching, and transform your life? Learn more about the True Love Yoga 200-Hour Teacher Training and explore more inspiring content on the Deepen Your Yoga Practice Podcast.
